Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Calories per 100g

CALORIES
183
FAT
7.15G
CARB
0G
PROTEINS
27.78G

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Calories in Beef Products

Beef, variety meats and by-products, thymus, raw
236 Calories | 20.35g Fat | 0g Carbs | 12.18g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories | 7.53g Fat | 0g Carbs | 26.57g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
160 Calories | 3.91g Fat | 0g Carbs | 29.24g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.45g Fat | 0g Carbs | 23.59g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151 Calories | 7.24g Fat | 0g Carbs | 21.55g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
167 Calories | 6.37g Fat | 0g Carbs | 27.51g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109