Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Calories per 100g

CALORIES
183
FAT
7.15G
CARB
0G
PROTEINS
27.78G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
167 Calories | 4.46g Fat | 0g Carbs | 29.66g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
178 Calories | 6.25g Fat | 0g Carbs | 28.54g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
129 Calories | 3.83g Fat | 0g Carbs | 22.15g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206 Calories | 14.53g Fat | 0.19g Carbs | 18.74g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
248 Calories | 15.9g Fat | 0g Carbs | 26.29g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
120 Calories | 2.95g Fat | 0g Carbs | 23.3g Protein
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Dairy and Egg Products
284
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64
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367
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