Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Calories per 100g

CALORIES
183
FAT
7.15G
CARB
0G
PROTEINS
27.78G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
288 Calories | 23.95g Fat | 0g Carbs | 16.75g Protein
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
274 Calories | 21.83g Fat | 0g Carbs | 18.15g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 Calories | 11.65g Fat | 0g Carbs | 26.11g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 Calories | 9.86g Fat | 0g Carbs | 20.15g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
281 Calories | 18.75g Fat | 0g Carbs | 27.95g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
196 Calories | 8.5g Fat | 0.07g Carbs | 29.82g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109