Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
202
FAT
9.31G
CARB
0G
PROTEINS
27.55G

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Calories in Beef Products

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
207 Calories | 5.8g Fat | 0g Carbs | 36.12g Protein
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
234 Calories | 12.71g Fat | 0g Carbs | 27.95g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
160 Calories | 3.91g Fat | 0g Carbs | 29.24g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
303 Calories | 22.98g Fat | 0g Carbs | 23.92g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
195 Calories | 8.54g Fat | 0.3g Carbs | 29.33g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
203 Calories | 9.48g Fat | 0.36g Carbs | 28.99g Protein
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Dairy and Egg Products
284
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64
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367
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220
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125
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109