Home
Health A-Z
Food Calories
Diabetic Diet
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
Calories per 100g
CALORIES
202
FAT
9.31
G
CARB
0
G
PROTEINS
27.55
G
What to Eat
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now
Calories in Beef Products
Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories |
4.65g Fat |
0g Carbs |
27.27g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 Calories |
7.68g Fat |
0g Carbs |
22.18g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 Calories |
6.85g Fat |
0g Carbs |
20.74g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories |
14.41g Fat |
0.4g Carbs |
26.1g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238 Calories |
18.44g Fat |
0.35g Carbs |
17.69g Protein
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
129 Calories |
4.4g Fat |
0g Carbs |
22.24g Protein
View More
Popular Now on Health
Nutrition
26 of the Best High Protein Foods
Sleep Apnea
Foods That Can Help Soothe Sleep Apnea
Shingles
Add These Foods to Your Diet to Treat Shingles
Health A-Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
R
S
T
U
V
W
Y
Z
Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109