Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
155
FAT
7.17G
CARB
0G
PROTEINS
21.22G

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Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories | 9.12g Fat | 0g Carbs | 29.16g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
341 Calories | 27.14g Fat | 0g Carbs | 22.54g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
281 Calories | 22.17g Fat | 0g Carbs | 19g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
192 Calories | 8.23g Fat | 0g Carbs | 27.66g Protein
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
233 Calories | 14.37g Fat | 0g Carbs | 24.18g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.37g Protein
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