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Food Calories
Diabetic Diet
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
155
FAT
7.17
G
CARB
0
G
PROTEINS
21.22
G
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Calories in Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
196 Calories |
9.23g Fat |
0g Carbs |
28.15g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 Calories |
3.53g Fat |
0g Carbs |
21.22g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 Calories |
16.35g Fat |
0g Carbs |
18.86g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
264 Calories |
17.69g Fat |
0g Carbs |
26.18g Protein
Beef, New Zealand, imported, bolar blade, separable lean only, raw
129 Calories |
4.49g Fat |
0g Carbs |
22.09g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
131 Calories |
4.08g Fat |
0g Carbs |
22.09g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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