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Food Calories
Diabetic Diet
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked |
Calories per 100g
CALORIES
203
FAT
9.16
G
CARB
0
G
PROTEINS
28.73
G
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Calories in Beef Products
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
471 Calories |
41.98g Fat |
0g Carbs |
21.57g Protein
Beef, cured, breakfast strips, cooked
449 Calories |
34.4g Fat |
1.4g Carbs |
31.3g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories |
6.42g Fat |
0g Carbs |
20.36g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
354 Calories |
27.86g Fat |
0g Carbs |
24.13g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 Calories |
12.71g Fat |
0g Carbs |
27.12g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
159 Calories |
4.47g Fat |
0g Carbs |
29.66g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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137
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464
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181
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