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Food Calories
Diabetic Diet
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
130
FAT
4.55
G
CARB
0
G
PROTEINS
22.37
G
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Calories in Beef Products
Beef, variety meats and by-products, suet, raw
854 Calories |
94g Fat |
0g Carbs |
1.5g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories |
3.97g Fat |
0g Carbs |
29.45g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
367 Calories |
33.26g Fat |
0g Carbs |
15.77g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories |
14.95g Fat |
0g Carbs |
28.84g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
168 Calories |
4.84g Fat |
0g Carbs |
29.08g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
163 Calories |
4.83g Fat |
0g Carbs |
29.79g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109