Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked | Calories per 100g

CALORIES
167
FAT
6.37G
CARB
0G
PROTEINS
27.51G

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Calories in Beef Products

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories | 19.06g Fat | 0g Carbs | 18.42g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
202 Calories | 13.93g Fat | 0g Carbs | 19.15g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.74g Fat | 0g Carbs | 23.26g Protein
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.83g Fat | 0g Carbs | 23.24g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 Calories | 19.47g Fat | 0g Carbs | 28.66g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109