Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
147
FAT
6.05G
CARB
0G
PROTEINS
22.01G

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Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
165 Calories | 8.29g Fat | 0g Carbs | 21.22g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories | 3.97g Fat | 0g Carbs | 29.45g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
247 Calories | 15.93g Fat | 0g Carbs | 24.18g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
151 Calories | 7.01g Fat | 0g Carbs | 20.48g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories | 7.66g Fat | 0g Carbs | 26.3g Protein
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
188 Calories | 7.48g Fat | 0g Carbs | 30.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109