Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked | Calories per 100g

CALORIES
194
FAT
8.15G
CARB
0G
PROTEINS
28.95G

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Calories in Beef Products

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
240 Calories | 13.8g Fat | 0g Carbs | 28.82g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
154 Calories | 7.41g Fat | 0g Carbs | 21.85g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
179 Calories | 10.9g Fat | 0g Carbs | 20.1g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
178 Calories | 10.31g Fat | 0g Carbs | 21.27g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
130 Calories | 4.55g Fat | 0g Carbs | 22.37g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 Calories | 5.72g Fat | 0g Carbs | 28g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109