Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked | Calories per 100g

CALORIES
188
FAT
7.12G
CARB
0G
PROTEINS
29.88G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories | 14.42g Fat | 0g Carbs | 20.01g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
333 Calories | 25.84g Fat | 0g Carbs | 23.4g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
175 Calories | 10.7g Fat | 0.29g Carbs | 19.38g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.48g Fat | 0g Carbs | 23.26g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 2.94g Fat | 0g Carbs | 23.59g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 Calories | 4.31g Fat | 0g Carbs | 22.19g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109