Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
151
FAT
7.24G
CARB
0G
PROTEINS
21.55G

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Calories in Beef Products

Beef, variety meats and by-products, pancreas, raw
235 Calories | 18.6g Fat | 0g Carbs | 15.7g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259 Calories | 16.59g Fat | 0g Carbs | 26.11g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories | 8.41g Fat | 0g Carbs | 31.18g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
281 Calories | 18.75g Fat | 0g Carbs | 27.95g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 Calories | 29.21g Fat | 0g Carbs | 24.23g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories | 4.11g Fat | 0g Carbs | 29.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109