Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | Calories per 100g

CALORIES
203
FAT
8.37G
CARB
0G
PROTEINS
29.9G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
153 Calories | 6.5g Fat | 0g Carbs | 22.22g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
220 Calories | 12.26g Fat | 0g Carbs | 27.51g Protein
Beef, chuck for stew, separable lean and fat, all grades, raw
128 Calories | 4.48g Fat | 0.16g Carbs | 21.75g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
138 Calories | 5.82g Fat | 0g Carbs | 21.34g Protein
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
171 Calories | 5.37g Fat | 0g Carbs | 30.58g Protein
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
259 Calories | 16.34g Fat | 0g Carbs | 26.06g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109