Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
192
FAT
12.4G
CARB
0G
PROTEINS
19.06G

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Calories in Beef Products

Beef, rib, shortribs, separable lean only, choice, raw
173 Calories | 10.19g Fat | 0g Carbs | 19.05g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
294 Calories | 21.13g Fat | 0g Carbs | 24.21g Protein
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
264 Calories | 16.78g Fat | 0g Carbs | 26.44g Protein
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
233 Calories | 14.37g Fat | 0g Carbs | 24.18g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
181 Calories | 7.68g Fat | 0g Carbs | 26.07g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
303 Calories | 23.52g Fat | 0g Carbs | 22.92g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109