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Food Calories
Diabetic Diet
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
222
FAT
15.42
G
CARB
0
G
PROTEINS
19.79
G
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Calories in Beef Products
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
367 Calories |
33.26g Fat |
0g Carbs |
15.77g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 Calories |
8.29g Fat |
0g Carbs |
21.31g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 Calories |
3.53g Fat |
0g Carbs |
21.22g Protein
Beef, chuck for stew, separable lean and fat, choice, raw
130 Calories |
4.81g Fat |
0.12g Carbs |
21.64g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
187 Calories |
11.4g Fat |
1.75g Carbs |
19.46g Protein
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
192 Calories |
8.43g Fat |
0g Carbs |
27.03g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109