Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked | Calories per 100g

CALORIES
268
FAT
17.68G
CARB
0G
PROTEINS
25.85G

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Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
202 Calories | 9.31g Fat | 0g Carbs | 27.55g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
276 Calories | 19.27g Fat | 0g Carbs | 23.96g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 Calories | 11.67g Fat | 0g Carbs | 19.6g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
227 Calories | 17.28g Fat | 0g Carbs | 17.87g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories | 4.66g Fat | 0g Carbs | 23.3g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 Calories | 2.98g Fat | 0g Carbs | 19g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109