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Food Calories
Diabetic Diet
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked |
Calories per 100g
CALORIES
268
FAT
17.68
G
CARB
0
G
PROTEINS
25.85
G
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Calories in Beef Products
Beef, variety meats and by-products, brain, raw
143 Calories |
10.3g Fat |
1.05g Carbs |
10.86g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
308 Calories |
22.21g Fat |
0g Carbs |
25.26g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 Calories |
8.92g Fat |
0g Carbs |
31.03g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
196 Calories |
13.33g Fat |
0g Carbs |
19.1g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
125 Calories |
3.72g Fat |
0g Carbs |
22.89g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
129 Calories |
5.02g Fat |
0g Carbs |
19.63g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109