Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
214
FAT
14.42G
CARB
0G
PROTEINS
20.01G

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Calories in Beef Products

Beef, ground, patties, frozen, cooked, broiled
295 Calories | 21.83g Fat | 0g Carbs | 23.05g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
370 Calories | 31.18g Fat | 0g Carbs | 20.86g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
161 Calories | 8.29g Fat | 0g Carbs | 21.62g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories | 6.05g Fat | 0g Carbs | 21.74g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories | 9.73g Fat | 0g Carbs | 26.34g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
141 Calories | 5.47g Fat | 0g Carbs | 21.57g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109