Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
157
FAT
8G
CARB
0.04G
PROTEINS
21.2G

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Calories in Beef Products

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 Calories | 4.11g Fat | 0g Carbs | 30.24g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 Calories | 9.25g Fat | 0g Carbs | 30.93g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 Calories | 14.32g Fat | 0g Carbs | 18.97g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 Calories | 29.21g Fat | 0g Carbs | 24.23g Protein
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271 Calories | 20.34g Fat | 3.68g Carbs | 18.31g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
131 Calories | 4.08g Fat | 0g Carbs | 22.09g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109