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Food Calories
Diabetic Diet
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
176
FAT
10.08
G
CARB
0.06
G
PROTEINS
21.34
G
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Calories in Beef Products
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 Calories |
17.98g Fat |
0g Carbs |
24.47g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206 Calories |
14.53g Fat |
0.19g Carbs |
18.74g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
230 Calories |
16.9g Fat |
0g Carbs |
19.55g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
189 Calories |
7.96g Fat |
1.07g Carbs |
28.19g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories |
5.1g Fat |
0g Carbs |
22.16g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories |
5.27g Fat |
0g Carbs |
27.28g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109