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Food Calories
Diabetic Diet
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked |
Calories per 100g
CALORIES
233
FAT
12.53
G
CARB
0
G
PROTEINS
28.17
G
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Calories in Beef Products
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
121 Calories |
3.7g Fat |
0g Carbs |
21.93g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
195 Calories |
11.92g Fat |
0g Carbs |
20.56g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
229 Calories |
13.44g Fat |
0g Carbs |
27.03g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
228 Calories |
16.71g Fat |
0.12g Carbs |
19.26g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories |
5.82g Fat |
0g Carbs |
28.6g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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464
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879
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109