Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked | Calories per 100g

CALORIES
233
FAT
12.53G
CARB
0G
PROTEINS
28.17G

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Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories | 9.52g Fat | 0g Carbs | 29.22g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
249 Calories | 18.46g Fat | 0g Carbs | 19.37g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
240 Calories | 19.03g Fat | 0g Carbs | 17.22g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
223 Calories | 11.16g Fat | 0g Carbs | 30.64g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
292 Calories | 21.66g Fat | 0g Carbs | 24.3g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
87 Calories | 2.64g Fat | 0g Carbs | 15.68g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109