Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
261
FAT
16.05G
CARB
0G
PROTEINS
29.18G

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Calories in Beef Products

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 Calories | 4.6g Fat | 0g Carbs | 21.36g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 Calories | 21.72g Fat | 0g Carbs | 27.75g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories | 7.31g Fat | 0g Carbs | 28.15g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.48g Fat | 0g Carbs | 23.26g Protein
Beef, New Zealand, imported, sweetbread, cooked, boiled
318 Calories | 29.79g Fat | 0g Carbs | 12.53g Protein
Beef, New Zealand, imported, rump centre, separable lean and fat, raw
145 Calories | 6.5g Fat | 0g Carbs | 21.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109