Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
140
FAT
6.07G
CARB
0.31G
PROTEINS
21.13G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
146 Calories | 7.25g Fat | 0g Carbs | 20.16g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
140 Calories | 5.51g Fat | 0g Carbs | 21.13g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories | 5.1g Fat | 0g Carbs | 22.16g Protein
Beef, New Zealand, imported, intermuscular fat, cooked
560 Calories | 57.22g Fat | 3.39g Carbs | 7.9g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories | 6g Fat | 0g Carbs | 33.15g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
129 Calories | 3.37g Fat | 0g Carbs | 23.13g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109