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Food Calories
Diabetic Diet
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
202
FAT
13.93
G
CARB
0
G
PROTEINS
19.15
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
194 Calories |
8.32g Fat |
0g Carbs |
27.82g Protein
Beef, cured, breakfast strips, cooked
449 Calories |
34.4g Fat |
1.4g Carbs |
31.3g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 Calories |
21.48g Fat |
0g Carbs |
26.39g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
224 Calories |
12.8g Fat |
0g Carbs |
25.51g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 Calories |
19.93g Fat |
0g Carbs |
30.2g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories |
25.71g Fat |
0g Carbs |
21.55g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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