Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
231
FAT
11.14G
CARB
0G
PROTEINS
30.45G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 Calories | 6.31g Fat | 0g Carbs | 35.62g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 Calories | 8.19g Fat | 0g Carbs | 21.94g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 Calories | 15.29g Fat | 0g Carbs | 24.63g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 Calories | 19.64g Fat | 0g Carbs | 24.98g Protein
Beef, ground, unspecified fat content, cooked
240 Calories | 14.53g Fat | 0.62g Carbs | 25.07g Protein
Beef, ground, 93% lean meat / 7% fat, raw
152 Calories | 7g Fat | 0g Carbs | 20.85g Protein
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