Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
291
FAT
20.49G
CARB
0G
PROTEINS
26.7G

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Calories in Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 Calories | 17.37g Fat | 0g Carbs | 28.97g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 Calories | 5.89g Fat | 0g Carbs | 21.1g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
227 Calories | 13.54g Fat | 0.21g Carbs | 26.18g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
191 Calories | 12.3g Fat | 0g Carbs | 20.19g Protein
Beef, New Zealand, imported, ribs prepared, raw
146 Calories | 6.78g Fat | 0g Carbs | 21.31g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories | 8.76g Fat | 0g Carbs | 27.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109