Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
157
FAT
8.54G
CARB
0.21G
PROTEINS
19.71G

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Calories in Beef Products

Beef, carcass, separable lean and fat, select, raw
278 Calories | 22.55g Fat | 0g Carbs | 17.48g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 Calories | 6.48g Fat | 0g Carbs | 27.76g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories | 5.71g Fat | 0g Carbs | 28.79g Protein
Beef, chuck for stew, separable lean and fat, select, raw
124 Calories | 3.99g Fat | 0.21g Carbs | 21.9g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
133 Calories | 5.33g Fat | 0.07g Carbs | 21.17g Protein
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
453 Calories | 41.33g Fat | 0g Carbs | 20.14g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109