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Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
228
FAT
13.42
G
CARB
0.28
G
PROTEINS
26.49
G
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Calories in Beef Products
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
471 Calories |
41.98g Fat |
0g Carbs |
21.57g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories |
19.52g Fat |
0g Carbs |
26.79g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 Calories |
24.14g Fat |
0g Carbs |
27.18g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 Calories |
8g Fat |
0g Carbs |
26.16g Protein
USDA Commodity, beef, patties (100%), frozen, raw
204 Calories |
15.69g Fat |
0g Carbs |
14.63g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 Calories |
22.15g Fat |
0.12g Carbs |
18.12g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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879
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