Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
170
FAT
9.99G
CARB
0.49G
PROTEINS
19.42G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories | 7.27g Fat | 0g Carbs | 22.1g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 Calories | 8.01g Fat | 0g Carbs | 32.9g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
202 Calories | 9.68g Fat | 0g Carbs | 28.72g Protein
Beef, ground, unspecified fat content, cooked
240 Calories | 14.53g Fat | 0.62g Carbs | 25.07g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
144 Calories | 6.21g Fat | 0g Carbs | 21.91g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
141 Calories | 5.04g Fat | 0g Carbs | 22.33g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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363
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125
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165
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109