Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
170
FAT
9.99G
CARB
0.49G
PROTEINS
19.42G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, variety meats and by-products, pancreas, cooked, braised
271 Calories | 17.2g Fat | 0g Carbs | 27.1g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 Calories | 7.72g Fat | 0g Carbs | 27.42g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
211 Calories | 8.91g Fat | 0g Carbs | 30.5g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
246 Calories | 17.88g Fat | 0g Carbs | 19.82g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
169 Calories | 10.02g Fat | 0.05g Carbs | 19.68g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109