Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
220
FAT
12.64G
CARB
0.14G
PROTEINS
26.5G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories | 7.12g Fat | 0g Carbs | 29.88g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories | 5.44g Fat | 0g Carbs | 32.96g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories | 8.41g Fat | 0g Carbs | 31.18g Protein
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
226 Calories | 10.3g Fat | 0g Carbs | 33.22g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories | 5.27g Fat | 0g Carbs | 27.28g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 Calories | 6.79g Fat | 0g Carbs | 33.13g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109