Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
220
FAT
12.64G
CARB
0.14G
PROTEINS
26.5G

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Calories in Beef Products

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories | 20.35g Fat | 0g Carbs | 24.95g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
133 Calories | 4.66g Fat | 0.04g Carbs | 22.66g Protein
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
199 Calories | 13.17g Fat | 0.11g Carbs | 19.9g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
198 Calories | 9.11g Fat | 0g Carbs | 29.06g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 Calories | 4.31g Fat | 0g Carbs | 22.19g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
148 Calories | 5.91g Fat | 0g Carbs | 22.12g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109