Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
220
FAT
12.64G
CARB
0.14G
PROTEINS
26.5G

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Calories in Beef Products

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
166 Calories | 5.17g Fat | 0g Carbs | 28.01g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories | 8.82g Fat | 0g Carbs | 21.17g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
252 Calories | 14.74g Fat | 0g Carbs | 29.92g Protein
USDA Commodity, beef patties with VPP, frozen, cooked
247 Calories | 16.94g Fat | 7.89g Carbs | 15.64g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
140 Calories | 4.78g Fat | 0g Carbs | 22.69g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 Calories | 3.61g Fat | 0g Carbs | 21.45g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109