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Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
220
FAT
12.64
G
CARB
0.14
G
PROTEINS
26.5
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories |
7.12g Fat |
0g Carbs |
29.88g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories |
5.44g Fat |
0g Carbs |
32.96g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories |
8.41g Fat |
0g Carbs |
31.18g Protein
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
226 Calories |
10.3g Fat |
0g Carbs |
33.22g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories |
5.27g Fat |
0g Carbs |
27.28g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 Calories |
6.79g Fat |
0g Carbs |
33.13g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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