Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
220
FAT
12.64G
CARB
0.14G
PROTEINS
26.5G

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Calories in Beef Products

Beef, variety meats and by-products, pancreas, cooked, braised
271 Calories | 17.2g Fat | 0g Carbs | 27.1g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories | 9.52g Fat | 0g Carbs | 29.22g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259 Calories | 16.59g Fat | 0g Carbs | 26.11g Protein
Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
228 Calories | 11.37g Fat | 0g Carbs | 31.3g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
168 Calories | 5.57g Fat | 0g Carbs | 29.49g Protein
Beef, ground, 85% lean meat / 15% fat, raw
215 Calories | 15g Fat | 0g Carbs | 18.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109