Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
172
FAT
10.5G
CARB
0.09G
PROTEINS
19.2G

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Calories in Beef Products

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
173 Calories | 8.91g Fat | 0g Carbs | 21.68g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 Calories | 10.74g Fat | 0g Carbs | 32.21g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
138 Calories | 5.82g Fat | 0g Carbs | 21.34g Protein
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
179 Calories | 6.95g Fat | 0.74g Carbs | 28.48g Protein
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
193 Calories | 7.58g Fat | 0g Carbs | 29.17g Protein
Beef, ground, 85% lean meat / 15% fat, raw
215 Calories | 15g Fat | 0g Carbs | 18.59g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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125
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109