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Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
215
FAT
12.25
G
CARB
0
G
PROTEINS
26.3
G
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Calories in Beef Products
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
335 Calories |
29.18g Fat |
0g Carbs |
16.74g Protein
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
204 Calories |
9g Fat |
0g Carbs |
30.67g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300 Calories |
22.91g Fat |
0g Carbs |
23.47g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
285 Calories |
21.1g Fat |
0g Carbs |
23.89g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.26g Fat |
0g Carbs |
23.59g Protein
Beef, New Zealand, imported, intermuscular fat, raw
602 Calories |
63.78g Fat |
0.01g Carbs |
6.97g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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