Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
236
FAT
14.41G
CARB
0.4G
PROTEINS
26.1G

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Calories in Beef Products

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
191 Calories | 7.31g Fat | 0g Carbs | 29.21g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 Calories | 4.38g Fat | 0g Carbs | 27.37g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
146 Calories | 7.25g Fat | 0g Carbs | 20.16g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
168 Calories | 8.19g Fat | 0g Carbs | 21.94g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories | 20.35g Fat | 0g Carbs | 24.95g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
219 Calories | 12.29g Fat | 0g Carbs | 27.03g Protein
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Dairy and Egg Products
284
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64
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