Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
236
FAT
14.41G
CARB
0.4G
PROTEINS
26.1G

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Calories in Beef Products

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 Calories | 28.5g Fat | 0g Carbs | 23.53g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 Calories | 19.02g Fat | 0g Carbs | 27.17g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
331 Calories | 25.54g Fat | 0g Carbs | 23.48g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 Calories | 7.25g Fat | 0g Carbs | 31.09g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
241 Calories | 18.43g Fat | 0.2g Carbs | 18.69g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories | 12.6g Fat | 0.6g Carbs | 20.8g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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360
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109