Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
182
FAT
11.64G
CARB
0.36G
PROTEINS
18.99G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories | 7.53g Fat | 0g Carbs | 26.57g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
337 Calories | 26.75g Fat | 0g Carbs | 22.42g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
184 Calories | 10.68g Fat | 0g Carbs | 20.56g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 Calories | 17.91g Fat | 0.46g Carbs | 19.11g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories | 6.02g Fat | 0g Carbs | 21.95g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, raw
155 Calories | 7.56g Fat | 0g Carbs | 21.83g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109