Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
227
FAT
13.54G
CARB
0.21G
PROTEINS
26.18G

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Calories in Beef Products

Beef, variety meats and by-products, liver, raw
135 Calories | 3.63g Fat | 3.89g Carbs | 20.36g Protein
Beef, variety meats and by-products, thymus, cooked, braised
319 Calories | 24.98g Fat | 0g Carbs | 21.85g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 Calories | 27.26g Fat | 0g Carbs | 26.37g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
331 Calories | 29.15g Fat | 0.13g Carbs | 16.92g Protein
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271 Calories | 20.34g Fat | 3.68g Carbs | 18.31g Protein
Beef, New Zealand, imported, flank, separable lean and fat, raw
161 Calories | 8.9g Fat | 0g Carbs | 20.12g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109