Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g
CALORIES
227
FAT
13.54G
CARB
0.21G
PROTEINS
26.18G
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Calories in Beef Products
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
172 Calories |5.22g Fat |0g Carbs |29.25g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories |25.71g Fat |0g Carbs |21.55g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 Calories |14.95g Fat |0g Carbs |28.84g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 Calories |14.41g Fat |0g Carbs |24.86g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories |3.34g Fat |0g Carbs |23.49g Protein
Beef, New Zealand, imported, eye round, separable lean only, raw
116 Calories |3.35g Fat |1.35g Carbs |20.15g Protein