Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
217
FAT
11.65G
CARB
0G
PROTEINS
26.11G

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Calories in Beef Products

Beef, variety meats and by-products, heart, cooked, simmered
165 Calories | 4.73g Fat | 0.15g Carbs | 28.48g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 Calories | 18.42g Fat | 0g Carbs | 28.82g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.46g Fat | 0g Carbs | 26.65g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
257 Calories | 15.75g Fat | 0g Carbs | 26.8g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
208 Calories | 13.27g Fat | 0g Carbs | 20.69g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
150 Calories | 3.37g Fat | 0g Carbs | 29.81g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109