Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
203
FAT
10.16G
CARB
0G
PROTEINS
26.13G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories | 16.75g Fat | 0g Carbs | 26.21g Protein
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222 Calories | 10.91g Fat | 0g Carbs | 30.91g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories | 20.49g Fat | 0g Carbs | 26.7g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
187 Calories | 11.4g Fat | 1.75g Carbs | 19.46g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
264 Calories | 17.69g Fat | 0g Carbs | 26.18g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
197 Calories | 8.68g Fat | 0g Carbs | 29.79g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109