Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
216
FAT
11.73G
CARB
0G
PROTEINS
25.73G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 Calories | 15.54g Fat | 0g Carbs | 22.86g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 Calories | 11.43g Fat | 0g Carbs | 31.41g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206 Calories | 14.53g Fat | 0.19g Carbs | 18.74g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
153 Calories | 7.4g Fat | 0g Carbs | 21.5g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 Calories | 4.79g Fat | 0g Carbs | 30.08g Protein
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
182 Calories | 8.01g Fat | 0.06g Carbs | 25.56g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109