Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
216
FAT
11.73G
CARB
0G
PROTEINS
25.73G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories | 7.27g Fat | 0g Carbs | 22.1g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
204 Calories | 9.26g Fat | 0g Carbs | 28.13g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 Calories | 4.79g Fat | 0g Carbs | 21.13g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 Calories | 14.99g Fat | 0g Carbs | 18.87g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
120 Calories | 2.95g Fat | 0g Carbs | 23.3g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 Calories | 5.72g Fat | 0g Carbs | 25.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109