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Food Calories
Diabetic Diet
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
166
FAT
9.22
G
CARB
0
G
PROTEINS
19.38
G
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Calories in Beef Products
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories |
17.86g Fat |
0g Carbs |
25.56g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 Calories |
9.25g Fat |
0g Carbs |
30.93g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories |
11.75g Fat |
0g Carbs |
27.39g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories |
6.05g Fat |
0g Carbs |
21.74g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories |
22.21g Fat |
0g Carbs |
17.77g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109