Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
182
FAT
11.33G
CARB
0G
PROTEINS
18.75G

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Calories in Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 Calories | 8.01g Fat | 0g Carbs | 32.9g Protein
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
220 Calories | 11.4g Fat | 0g Carbs | 27.53g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.47g Fat | 0g Carbs | 27.97g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
188 Calories | 8.42g Fat | 0g Carbs | 28g Protein
Beef, New Zealand, imported, tenderloin, separable lean only, raw
140 Calories | 6.1g Fat | 0g Carbs | 21.19g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
175 Calories | 5.3g Fat | 0g Carbs | 29.87g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109