Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
228
FAT
13.59G
CARB
0G
PROTEINS
24.7G

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Calories in Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
189 Calories | 6.74g Fat | 0g Carbs | 29.99g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 Calories | 18.57g Fat | 0g Carbs | 19.14g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories | 7.66g Fat | 0g Carbs | 26.3g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
125 Calories | 3.72g Fat | 0g Carbs | 22.89g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
209 Calories | 9.51g Fat | 0g Carbs | 28.88g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109