Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
176
FAT
10.52G
CARB
0G
PROTEINS
18.99G

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Calories in Beef Products

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309 Calories | 24.2g Fat | 0g Carbs | 22.9g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392 Calories | 36.98g Fat | 0.22g Carbs | 14.58g Protein
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.83g Fat | 0g Carbs | 23.24g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 Calories | 10.16g Fat | 0g Carbs | 26.13g Protein
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
220 Calories | 12.05g Fat | 0g Carbs | 26.13g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories | 4.11g Fat | 0g Carbs | 29.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109