Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
176
FAT
6.94G
CARB
0G
PROTEINS
26.66G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories | 3.97g Fat | 0g Carbs | 29.45g Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
144 Calories | 5.34g Fat | 0g Carbs | 22.41g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
192 Calories | 12.4g Fat | 0g Carbs | 19.06g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
330 Calories | 25.63g Fat | 0g Carbs | 23.1g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 Calories | 11.61g Fat | 0g Carbs | 34.09g Protein
Beef, New Zealand, imported, intermuscular fat, cooked
560 Calories | 57.22g Fat | 3.39g Carbs | 7.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109