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Food Calories
Diabetic Diet
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
143
FAT
6.12
G
CARB
0
G
PROTEINS
20.39
G
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Calories in Beef Products
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories |
19.52g Fat |
0g Carbs |
26.79g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories |
24.2g Fat |
0g Carbs |
22.73g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
228 Calories |
16.71g Fat |
0.12g Carbs |
19.26g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 Calories |
8.2g Fat |
0g Carbs |
21.47g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
194 Calories |
12.75g Fat |
0g Carbs |
19.74g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 Calories |
4.96g Fat |
0g Carbs |
29.34g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
Beverages
371
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265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109