Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
143
FAT
6.12G
CARB
0G
PROTEINS
20.39G

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Calories in Beef Products

Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories | 19.52g Fat | 0g Carbs | 26.79g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories | 24.2g Fat | 0g Carbs | 22.73g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
228 Calories | 16.71g Fat | 0.12g Carbs | 19.26g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 Calories | 8.2g Fat | 0g Carbs | 21.47g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
194 Calories | 12.75g Fat | 0g Carbs | 19.74g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 Calories | 4.96g Fat | 0g Carbs | 29.34g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109