Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
184
FAT
8.11G
CARB
0G
PROTEINS
26.07G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
352 Calories | 28.5g Fat | 0g Carbs | 22.26g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 Calories | 6.94g Fat | 0g Carbs | 33.55g Protein
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 Calories | 6.16g Fat | 0.01g Carbs | 21.13g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392 Calories | 36.98g Fat | 0.22g Carbs | 14.58g Protein
Beef, New Zealand, imported, cube roll, separable lean only, raw
161 Calories | 8.51g Fat | 1.38g Carbs | 19.77g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories | 6.05g Fat | 0g Carbs | 21.74g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109