Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
184
FAT
8.11G
CARB
0G
PROTEINS
26.07G

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Calories in Beef Products

Beef, retail cuts, separable fat, cooked
680 Calories | 70.33g Fat | 0g Carbs | 10.65g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 Calories | 6.94g Fat | 0g Carbs | 33.55g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 Calories | 4.17g Fat | 0g Carbs | 21.3g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories | 5.78g Fat | 0g Carbs | 22.46g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
204 Calories | 10.68g Fat | 0g Carbs | 25.21g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories | 7.09g Fat | 0g Carbs | 29.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109