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Diabetic Diet
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
184
FAT
8.11
G
CARB
0
G
PROTEINS
26.07
G
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Calories in Beef Products
Beef, retail cuts, separable fat, cooked
680 Calories |
70.33g Fat |
0g Carbs |
10.65g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 Calories |
6.94g Fat |
0g Carbs |
33.55g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 Calories |
4.17g Fat |
0g Carbs |
21.3g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories |
5.78g Fat |
0g Carbs |
22.46g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
204 Calories |
10.68g Fat |
0g Carbs |
25.21g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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879
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181
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109