Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
141
FAT
5.88G
CARB
0G
PROTEINS
20.67G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 Calories | 17.39g Fat | 0g Carbs | 19.33g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories | 20.49g Fat | 0g Carbs | 26.7g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309 Calories | 24.2g Fat | 0g Carbs | 22.9g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
186 Calories | 7.61g Fat | 0g Carbs | 29.39g Protein
USDA Commodity, beef patties with VPP, frozen, raw
225 Calories | 16.48g Fat | 3.84g Carbs | 15.21g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
188 Calories | 6.22g Fat | 0g Carbs | 30.87g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109