Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
182
FAT
7.66G
CARB
0G
PROTEINS
26.3G

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Calories in Beef Products

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 Calories | 9.37g Fat | 0g Carbs | 26.76g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
192 Calories | 11.54g Fat | 0g Carbs | 20.7g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
187 Calories | 10.93g Fat | 0g Carbs | 20.68g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 Calories | 10.79g Fat | 0g Carbs | 27.94g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 Calories | 21.72g Fat | 0g Carbs | 27.75g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
125 Calories | 3.72g Fat | 0g Carbs | 22.89g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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360
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181
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363
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125
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165
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109