Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
142
FAT
5.79G
CARB
0G
PROTEINS
20.93G

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Calories in Beef Products

Beef, variety meats and by-products, lungs, cooked, braised
120 Calories | 3.7g Fat | 0g Carbs | 20.4g Protein
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories | 9.29g Fat | 0g Carbs | 20.32g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories | 8.55g Fat | 0g Carbs | 20.64g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.75g Fat | 0g Carbs | 27.39g Protein
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
228 Calories | 17.07g Fat | 0g Carbs | 17.37g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
153 Calories | 6.52g Fat | 0g Carbs | 22.12g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109