Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
181
FAT
7.68G
CARB
0G
PROTEINS
26.07G

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Calories in Beef Products

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 Calories | 5.92g Fat | 0g Carbs | 33.9g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.46g Fat | 0g Carbs | 26.65g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
338 Calories | 27.22g Fat | 0g Carbs | 21.55g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
246 Calories | 18g Fat | 0g Carbs | 19.56g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
196 Calories | 13.26g Fat | 0g Carbs | 19.17g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
116 Calories | 2.45g Fat | 0g Carbs | 23.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109