Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
144
FAT
6.22G
CARB
0G
PROTEINS
20.54G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.05g Fat | 0g Carbs | 27.48g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories | 6.3g Fat | 0g Carbs | 34.93g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
213 Calories | 10.32g Fat | 0g Carbs | 28.16g Protein
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
274 Calories | 21.83g Fat | 0g Carbs | 18.15g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
248 Calories | 19.11g Fat | 0.58g Carbs | 18.5g Protein
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
453 Calories | 41.33g Fat | 0g Carbs | 20.14g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109