Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
144
FAT
6.22G
CARB
0G
PROTEINS
20.54G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
176 Calories | 6.42g Fat | 0g Carbs | 27.68g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories | 25.71g Fat | 0g Carbs | 21.55g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
254 Calories | 12.56g Fat | 0g Carbs | 32.85g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
405 Calories | 38.3g Fat | 0.42g Carbs | 14.54g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
172 Calories | 6.34g Fat | 0g Carbs | 26.82g Protein
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
240 Calories | 14.36g Fat | 0g Carbs | 25.93g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109