Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
177
FAT
7.2G
CARB
0G
PROTEINS
26.22G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
331 Calories | 25.54g Fat | 0g Carbs | 23.48g Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
212 Calories | 10.37g Fat | 0g Carbs | 27.86g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 Calories | 7.68g Fat | 0g Carbs | 22.18g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
253 Calories | 19.95g Fat | 0g Carbs | 18.39g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories | 19.02g Fat | 0g Carbs | 24.85g Protein
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
129 Calories | 4.43g Fat | 0g Carbs | 22.41g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109