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Food Calories
Diabetic Diet
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
177
FAT
7.2
G
CARB
0
G
PROTEINS
26.22
G
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Calories in Beef Products
Beef, variety meats and by-products, tongue, cooked, simmered
284 Calories |
22.3g Fat |
0g Carbs |
19.29g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
281 Calories |
22.17g Fat |
0g Carbs |
19g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
133 Calories |
5.33g Fat |
0.07g Carbs |
21.17g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories |
5.1g Fat |
0g Carbs |
22.16g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories |
8.76g Fat |
0g Carbs |
27.3g Protein
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
265 Calories |
15.18g Fat |
0g Carbs |
29.97g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109