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Food Calories
Diabetic Diet
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
161
FAT
8.99
G
CARB
0
G
PROTEINS
20.14
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories |
8.87g Fat |
0g Carbs |
29.51g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
187 Calories |
8.34g Fat |
0g Carbs |
27.96g Protein
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
233 Calories |
14.37g Fat |
0g Carbs |
24.18g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
223 Calories |
15.18g Fat |
0g Carbs |
20.11g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 Calories |
17.78g Fat |
0g Carbs |
25.75g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories |
7.09g Fat |
0g Carbs |
29.3g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109