Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
169
FAT
10.02G
CARB
0.05G
PROTEINS
19.68G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
221 Calories | 11.36g Fat | 0g Carbs | 27.65g Protein
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 Calories | 22.12g Fat | 0g Carbs | 25.92g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
145 Calories | 6.06g Fat | 0g Carbs | 21.22g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
307 Calories | 23.61g Fat | 0g Carbs | 23.53g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
191 Calories | 11.65g Fat | 0g Carbs | 21.54g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
201 Calories | 8.45g Fat | 0g Carbs | 29.16g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109